June 28, 2023

Impact Sports and Fitness Adds Personal Trainer/Group Fitness Instructor

Impact Sports and Fitness in Abilene announces an additional Nationally Certified Personal Trainer and Group Fitness Instructor has joined the staff. Mona Pflaster, a familiar face to patrons at the fitness facility for the past one and a half years working the front desk area, will now also be instructing group fitness classes and giving personal training.

When Mona was asked what she likes about working at Impact Sports and Fitness, she replied, “What is there NOT to like? My co-workers are fantastic and easy-going, and I enjoy coming to work each day.” Mona enjoys working out, so it was an easy decision for her to move into this additional role.

Mona is originally from Lake Charles, Louisiana. The family moved to the Abilene area in 2006. She has been married to her husband, Ryan, for 17 years. Ryan is a fireman for the Fort Riley Fire Department. Mona and Ryan have six children between them; Travis, 29; Tiffen, 23; Anna, 23; Skyleigh, 19; Torin, 18; and Zoe, four. They also have a nine-month old grandson named Leon.

In her spare time, in addition to working out, Mona enjoys spending time with her family, watching scary movies, and listening to music.

Impact Sports and Fitness is excited to add Mona as a fifth Nationally Certified Personal Trainer and Group Fitness Instructor to their staff of fitness professionals. For more information about Impact Sports and Fitness, an affiliate of Memorial Health System, visit mhsks.org/impact.

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